dilluns, 7 d’abril del 2014

Operation bikini

It’s time for operation bikini. Yes, the summer will come back in a short time so I’m sure that the gyms will be fuller. Everybody is a little scared about their body. Summer times means beach time and it means bikini time, so we need to be in form to look good. People start diets again. But my operation bikini is to go to the gym, also do come abdominals while I’m in class. They consist of breathing in with your stomach in, hold 20 seconds. And then you have to breathe out. So you take advantage of your time because you are doing two things at the same time. With my cousin we decided to go to the gym on New Year’s Day and we still haven’t been! But today after 3 months we’re going to the gym!

But I propose another thing apart from gong to the gym her name is “dance walking” a new fashion in exercise. While you’re walking you dance, jump and you do whatever you think about. So you enjoy the place (that you’re seeing) and you dance. A mixt of dance and walk. And it must be so funny and funnier that if you do this with your friends. Also it does not cost any money!

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