Humor is necessary?

Humour is the ability to find things funny, the way in which peaople see that some things are funny, or the quality of being funny. Why does the humor moves the world? Why the humour is like a medicine? Humour lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert… 

To begin, laugther takes physical health benefits like: relaxes the whole body, boosts the immune system, triggers the release of endrohins and finally, protects the heart. As you can see, laughter is a powerful anticode to stress, pain, and confict. Besides people who have sense of humour has a high pysical health benefits so these people live better and more than people who doesn’t have it.

Secondly, laughter and humour help you stay emotionally healthy. It means that there dissolves distressing emotions, if you’re laughing you can’t think with all things that make you anxious, angry, or sad. So when you laugh your “chip” changes. Also laughter helps you relax. In fact, when you are studying you can do a break for laugh because it enabling you to stay focus. A little solution for earn better grades. Moreover, humour change perspective, help you to see situations in a more realistic vision.

Thirdly, humour and laughter take social benefits because laughing with others is more powerful than laughing alone. If you use humour and laugher in your life, these allows you to be more spontaneous, let go of defensiveness, release inhibitions and espress your true feelings. Consequently, having sense of humour isn’t harmful.

All in all, we think that humour is necessary of our lives. Everyone needs it to enjoy all the moments and have a good time with those who are next to you. Also, if you really want to laugh but you don’t know how, you can create opportunities to laugh like go to a comedy club, read funny pages and go to a “laughter yoga” class. These could be usefull for everyone. It is important to laught because it improves mood, attracts others to us, eases anxiety and fear and lowers stress hormones. And the last but not least, if you laught you feel better and aslo you seem prettier. Having humour brings to you lots of benefits so now it’s up to you.